Friday, May 28, 2010

Wheelchair Excercises: Fit or Fat The Choice Is YOURS!

Looking for some wheelchair excercise ideas? There are many tips in this article about wheelchair excercise.

One of the best is this video made by Gaël Yonnet, a complete paraplegic and a physical medicine and rehabilitation physician:




But if weight lifting is not for you, find something that is. You will get a start in this article about wheelchair excercise.